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Tag Archives: alkaline diet

Are you alkaline enough or too acidic? Learn what to do

One of the many downsides to a modern junk food diet low in vegetables is that it makes your body too acidic. The human body must maintain a healthy pH for optimal cellular function. When it’s too acidic, diseases take root. A body that is overly acidic sets the stage for obesity, diabetes, heart disease,…

October 13, 2016UncategorizedBy Tom Sladic

How alkaline and acidic diets affect your health

You may have heard of the importance of an alkaline diet. It can help reduce acidity in the body and prevent bone demineralization, kidney stones, back pain, muscle wasting, hypertension, stroke, cancer, asthma and exercise-induced asthma. The foods you eat profoundly affect how acidic or alkaline you are, and thus your health. Let’s begin with…

April 8, 2014Functional MedicineBy Tom Sladic
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