Your gut bacteria can play a role in anxiety and PTSD

New research has found a link between gut bacteria and anxiety — the diversity and quantity of your gut bacteria can affect your anxiety levels. Scientists believe this could play a role in treating PTSD, or post-traumatic stress syndrome. In the study, researchers subjected mice to stressful conditions until they showed signs of anxiety and stress: shaking,…

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Gluten can cause depression, anxiety, brain fog and other brain disorders

Do you suffer from depression, anxiety disorders, brain fog, memory loss, or other brain-based issues? While conventional medicine turns to drug treatments, recent research points to poor gut health as the root of mental illness. This is because inflammation in the gut triggers inflammation throughout the body, including in the brain, bringing on depression, anxiety, brain fog,…

Functional Medicine