I had pain in my lower back – Right side for about a year. Most of the time it was a very dull pain. Just very uncomfortable. I visited multiple doctors and had tests done but no one could figure out what was wrong. Even physical therapy didn’t help.
I hardly notice any discomfort
in my back anymore. I’ve heard that once you start going you have to keep going. That’s not the case, I come as little or as often I need.