Recovering from sugar and alcohol hangovers

With the promise of good intentions around the corner, the end of the year can turn into a downward spiral of too much sugar and alcohol. It’s hard to get back on the healthy eating wagon, but knowing a few things about how sugar and alcohol affect the body can help. Recovering from the sugar…

What causes a hangover

It’s no secret that drinking too much alcohol can cause a hangover. Have you ever wondered what goes on inside your body that could cause so much suffering? The facts are intriguing, and may even change how much you drink. The formal term for hangover is veisalgia, from kveis, the Norwegian word for “uneasiness following…